Sometimes thinking of that perfect gift for the dad or grandfather in your life can be a bit challenging, so we’ve compiled a Father’s Day Gift Guide to give you some ideas. We’ve got all types of options from sports, tools, electronics, outside fun, food, and more - you’re sure to find something to show your appreciation and make him feel special this year! 💕 And to top it all off, we’ve included some healthy and delicious recipes you’ll want to include on your Father’s Day menu.

How well does your body adapt and recover from physical stressors like exercise, hiking, yard work, or golf? Do you bounce back quickly or are your muscles and joints still tight and sore 2-3 days later? Do you tend to pull the same muscles or get injured more easily than you used to?

Over 35 million people Americans suffer from migraines, so it’s probably no surprise that migraine relief makes the list of the top 3 reasons why people seek chiropractic care. (The other two reasons being low back pain and neck pain).

Migraines and other types of headaches may be common, but they are NOT NORMAL. If you experience headaches on a regular basis that’s a SIGN of a DEEPER ISSUE hiding elsewhere in the body.

In honor of all the AMAZING moms out there, we’ve put together what we hope will make her day extra special and a tad less stressful this year.🥰 We’re talking gifts ideas she’ll actually use, mouth-watering recipes to make her taste buds dance, and a special giveway to say “thank you” to all the moms who stop by our office in the next two weeks!

Would you like to wake up feeling well-rested with sustained energy throughout the day? How about an upbeat mood, peace of mind, and focus to tackle work and house projects quickly?