The current medical model in the United States is reactive, meaning it addresses your health once an issue is present. One could argue that this should then be called “sick care” instead of health care.

When you’re sick, exhausted, or in pain it’s tempting to want to take a pill, drug, or even consider surgery if you’ve been dealing with symptoms for some time — but is that truly the BEST option to improve your health?

Could the state of your autonomic nervous system be the source of your anxiety, digestive distress, or poor sleep? Have you tried various mediation, therapy, or special diets and still struggle to feel better and reach your health goals?

Have you noticed the number on the scale slowly increasing even though nothing has changed with your eating and exercise? Or maybe you’ve tried countless diets and increased physical activity only to feel discouraged that you’re not losing weight? This article discusses one of the most influential yet rarely discussed reasons why you may struggle with weight management. 

Today’s we’re taking a moment to speak to all the MEN out there on a crucial but often overlooked topic — STRESS and its impact on neurological health.