Kids today suffer from a crazy amount of stress which can negatively impact their physical, emotional, and behavioral health.

Learn about one of the most important markers in your nervous system health (Heart Rate Variability) and ways to improve it. 

As a wellness provider, we care about your health and vitality. We want to make sure you have all the resources you need to make informed decisions to reduce chemical stress in your body and PREVENT disease and illness.

Today we're talking about the #1 CAUSE of dysfunction in our central nervous system: EMOTIONAL STRESS and how you can overcome it.