Could the state of your autonomic nervous system be the source of your anxiety, digestive distress, or poor sleep? Have you tried various mediation, therapy, or special diets and still struggle to feel better and reach your health goals?

Have you noticed the number on the scale slowly increasing even though nothing has changed with your eating and exercise? Or maybe you’ve tried countless diets and increased physical activity only to feel discouraged that you’re not losing weight? This article discusses one of the most influential yet rarely discussed reasons why you may struggle with weight management. 

We all know what it’s like to wake up feeling tired, irritable, or just plain SLOW... and it’s NO fun. Not for you or the people around you.