Hidden Causes of Anxiety, Poor Sleep, and Digestive Issues Hidden Causes of Anxiety, Poor Sleep, and Digestive Issues Jen Heupel / Wednesday, July 5, 2023 0 1192 Could the state of your autonomic nervous system be the source of your anxiety, digestive distress, or poor sleep? Have you tried various mediation, therapy, or special diets and still struggle to feel better and reach your health goals? Read more
Why Some People Struggle To Lose Weight Why Some People Struggle To Lose Weight Jen Heupel / Tuesday, June 27, 2023 0 625 Have you noticed the number on the scale slowly increasing even though nothing has changed with your eating and exercise? Or maybe you’ve tried countless diets and increased physical activity only to feel discouraged that you’re not losing weight? This article discusses one of the most influential yet rarely discussed reasons why you may struggle with weight management. Read more
4 Things to Expect at Your First Chiropractic Appointment 4 Things to Expect at Your First Chiropractic Appointment Restore Chiropractic / Monday, June 26, 2023 0 609 Going to a chiropractor for the first time can feel intimidating. Understanding what typically happens can help reduce your anxiety, so here are a few things you can expect. Read more
How Stress Impacts Men's Health (And How To Improve It) How Stress Impacts Men's Health (And How To Improve It) Jen Heupel / Tuesday, June 20, 2023 0 779 Today’s we’re taking a moment to speak to all the MEN out there on a crucial but often overlooked topic — STRESS and its impact on neurological health. Read more
What is Dysautonomia? What is Dysautonomia? Jen Heupel / Tuesday, June 13, 2023 0 831 Are you feeling dizzy, fatigued, experiencing a rapid heart rate or digestive distress? Read more