Goodbye Allergies! Goodbye Allergies! Jen Heupel / Tuesday, April 19, 2022 0 1108 Do you or someone you know suffer from itchy eyes and skin, a runny nose, or sneezing when the seasons change? 🤧 Read more
8 Surprising Benefits of Strength Training 8 Surprising Benefits of Strength Training Jen Heupel / Tuesday, April 12, 2022 0 1703 We all know exercise is "good for us", but not all exercise is created EQUAL. Some forms of exercise are great for our mood, endurance, or balance, while other forms are helpful for speed, mobility, or building muscle. Read more
What is Heart Rate Variability (HRV)? What is Heart Rate Variability (HRV)? Jen Heupel / Wednesday, April 6, 2022 0 2083 Learn about one of the most important markers in your nervous system health (Heart Rate Variability) and ways to improve it. Read more
Non-Toxic Cleaning Products and Resources Non-Toxic Cleaning Products and Resources Jen Heupel / Tuesday, March 22, 2022 0 1886 As a wellness provider, we care about your health and vitality. We want to make sure you have all the resources you need to make informed decisions to reduce chemical stress in your body and PREVENT disease and illness. Read more
Have a Better Pregnancy and Birth Experience with Chiropractic Care Have a Better Pregnancy and Birth Experience with Chiropractic Care Jen Heupel / Tuesday, March 15, 2022 0 1285 Have you or someone you know had a challenging birth experience and want to have a better one next time? Read more