Long periods. Irregular periods. Heavy periods. Painful periods. No period.Can you relate? Those are all reasons why women desire to "regulate" or lessen the symptoms associated with their menstrual cycle. They’re also 🚩RED FLAGS 🚩that something in our body is not able to complete this important, normal function properly.

Do you have a child (or know a child) who struggles with speech delays? Do they have trouble communicating their thoughts, only to get frustrated that their mouth can't form the words their brain wants to say? Have you tried speech or occupational therapy with little results?

Chronic pain, whether it’s in your back, knees, arms, hips, or head can really wear you down physically, mentally, and emotionally. It often prevents you from joining loved ones in fun activities, doing your favorite hobbies, being productive at work, and can even steal your joy and leave you in a grumpy mood.

We hope you’re doing well and enjoying the first few days of summer! This time of year is wonderful because it brings warm, sunny days at the beach or pool, afternoons at the golf course or ball park, camping and bonfires, and refreshing summer drinks and desserts!

Sometimes thinking of that perfect gift for the dad or grandfather in your life can be a bit challenging, so we’ve compiled a Father’s Day Gift Guide to give you some ideas. We’ve got all types of options from sports, tools, electronics, outside fun, food, and more - you’re sure to find something to show your appreciation and make him feel special this year! 💕 And to top it all off, we’ve included some healthy and delicious recipes you’ll want to include on your Father’s Day menu.