We all know what it’s like to wake up feeling tired, irritable, or just plain SLOW... and it’s NO fun. Not for you or the people around you.

We hope you’ve had a fantastic summer and made some memories to last a lifetime!! With fall right around the corner, we’re excited to share some fun activities, learning opportunities, and ways to give back you won’t want to miss! Plus, we’re giving away some awesome some prizes 🥳 and have a fun video of Dr. Kyle and Rachel’s kids demonstrating a brain-based, healthy bedtime routine!

If you’ve noticed your baby has difficulty turning their head to one side, favors one side when nursing, or is developing “flat spots” on their head, you’ve likely wondered why that is and what to do about it. You may have also had your pediatrician use terms like torticollis or plagiocephaly to describe those developmental issues.

When your body aches, your don’t feel well, and you can’t do the things you love due to poor physical or mental health, you want to heal and feel better ASAP - and we get that! The truth about healing, however, is that it’s typically NOT a quick fix. It’s a PROCESS that takes TIME and CONSISTENCY.

Want to set your kids 🧑‍🦰👧🏾up for a SUCCESSFUL school year? Of course you do! With the start of school right around the corner, we’re here to share some of our favorite wellness tips to help your kids thrive in their physical, mental, and behavioral health. Don’t miss these helpful suggestions for: Better sleep
Increased energy, mood, and focus
Healthy snacks and school lunch ideas
How to read ingredient labels and shop for healthier packaged foods
How to properly wear a backpack and protect the spine
Improving your child’s nervous system health so they perform better in school and sports